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Post by Ceran on Mar 18, 2021 15:27:53 GMT
Link. us02web.zoom.us/rec/share/Qbt7L_vFpTyPh9rctSo3O8iDsggLIjssqm5kirFT5fjiRgBee4w7gUf__CTmqz7G.dr8DqajcFgOdG63wINTRODUCTIONfrom disempowering to healing process. difference from man and woman (physical, mental, psychological, sexually level) honoring our masculinity to honor the feminity. --- Sexuality as a tremendous potentialBrahmacarya as part of the 5 yamas. Brahma is the divine carya is to be one with // to follow. How is it related to sexuality? -> If we are able to control our sexuality, we can be one with the Divine. -> Controlling by renouncing it and sublimating it. -> Tantra way is not to renounce it but to use wisely. --- Difference between man and woman in sexuality.(lingam is wand of life) (yoni is the secret cave) woman is penetrated and energy is going up. woman is inside, moon circle, introspection. powerful orgasm. men is penetrating and energy is going down/out. men is outside, extraversion. medium orgasm. Right after ejaculation, energy drops, lingam drops, all body/mind drops. \ Guilt coming after ejaculation (I did something wrong) --- Key for man is to learn how to bring the energy up.Bringing the energy to the high centers of consciousness. Ejaculation and orgasm are different.
HOMEWORK1) Fill the questionnaire. 2) Quit porn and masturbating for a week and journal what are your feelings.
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Post by Ceran on Mar 25, 2021 15:32:32 GMT
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Post by Ceran on Apr 1, 2021 15:26:53 GMT
Link: us02web.zoom.us/rec/play/yP6aN4vwnXhrxuaKgCrOA6NFPiQHEjSKvJFGKB05nwtvEqYHtL0eixw_BVvbzhiFCa-GrHeiNfWCDcq5.QLuW0NZNlT9E7ZNX?continueMode=true&_x_zm_rtaid=2jo8-F0_TVGJli7hyeloOA.1617343356134.e5ef7f7abb9d27f4634f8c4beedcbed9&_x_zm_rhtaid=621
ENERGY IN TANTRAEnergy, Space, Masse and Time. Everything from the same matter. Different frequencies, different vibration but all is energy. From gross to subtle. Tantric master were saying the same as quantum physique Is not good or bad. Thoughts, Emotions. No good or bad emotion/thoughts, Just energy vibrating taking space in a particular time. E-motion interaction of a outward motion. Letting go.
E-MOTION STUCKIf we experience them as STORIES. Instead of feeling, we think about it. Or repressing it. Or being scared of it. Or ignoring it. Or escaping. Escaping ways (television, facebook, eating, spirituality) -> We want to experience the energy. -> Feel the emotion, where is it? What texture it is? ->Allow it to circulate -> Go the raw level of emotion.
LET THE ENERGY MOVES72,000 nadis. Central channel Moving upward from the back of the spine. and moving downward from the front of the body. Allow yourself to feel the energy behind the emotion and let it go.
BUILT THE ENERGY & CIRCULATENo ejaculating out. Dont take it out. But keeping the lingam strong and hard. Touch yourself and allow the energy to circulate. Raising the energy up and down. Micro-orbit cosmos. Orgasmic, strong, purified body.
HOW TO CIRCULATE THE ENERGY1) Muscle (perineum, pc, anus) 2) Breath 3) Mind (visualisation) -> Vajroli mudra
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Post by Ceran on Apr 8, 2021 18:25:49 GMT
Link. us02web.zoom.us/rec/play/kMcX33MQ3rJEDfujnQ66lbfPyyYFPUKr0uJr4nmwKxmIwfU9bn_vjOobn1IQ7ewDhQ6-tYCZYzc7DAMs.KswQ30vnixnwb2H1?continueMode=true&_x_zm_rtaid=xN6IP2FqRc-4VeJR-xyYug.1617901846730.77fd0a803b6dd931cc63956f6c5a0612&_x_zm_rhtaid=414
YIN/YANG (SHIVA/SHAKTI)Opposite being present at the peak. Yin is present when the yang is at his peak. Complementary system. Emerge from one another. Present itself in one another.
WOMEN SEXUALITYWoman is internal reproductive system (yin) but expressive/outward expression at his peak. Man is external reproductive system but at his peak the most internal things (awareness, stillness) // Being penetrated into their core. Entering into the internal space. Powerful/devastated experience. // Receiving a lot of messages from society/parents/religion To suppress their sexuality. Stigmatisation. To be considered as a slut. // You should look like that To be beautiful, young, slim etc..
SHAME AROUND SEXUALITY'Maybe it is too soon, maybe I shouldn't sound like that, maybe my boobs are too small, etc.' Blocking the energy to flow freely. Blocking the energy to the genital organs. Shame in the genitals. Sexual harassement (touching, getting too close, etc..) Shame about their first experience. Unable to reach orgasm because of that.
MAKE IT A CEREMONYa) 'To go for an orgasm' is losing the game already. Woman want to enjoy and take time. Woman are slow to boil and slow to calm down. 40mn to have an orgasm. b) Separate it from the day Have a shower, clean clothes, Relaxing, massaging, candle Allowing the woman to feel safe Arousing all the senses (oil, encens, music, fruits, dimed) Allowing the woman to speak and communicate Having confidence and giving it Sacred act.
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Post by Ceran on Jul 23, 2021 16:16:13 GMT
Link. us02web.zoom.us/rec/share/rDrdlHT5uXHQV4-AVw5EZvJMiL9b_iYgSbYvjfxSj-zx6fyF0G7TcMODDbzqQtIh.ZunxMv3hz9lt766s
ON RELATIONSHIPMartin Buber 'I and thou' book. I and you. Who is the 'I' and who is the 'You' --- I IT RELATIONSHIPBeing with someone to get something out of him. Objectifying someone. Labelling everyone. Using the other person as a mean for an end. Seeing the person in a very narrow way and freezing them. -- I YOU RELATIONSHIPTo be seen really in our whole To be seen without biased To be accepted and to be seen Naked experience No possessiveness
PROJECTION'This person is a difficult person' 'This person is not to be trusted' Depends on the experience of the perceiver Everything that we see outside of us is within us. Everything dependent on our own perception. // Emotion taking form in the outside world. We are creating situations in our life for emotions to be projected. Always find someone to blame, someone outside of us. // What do I need to fix in myself? (not in other but in me) What is going on in me? Something in me that I have to heal.
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Post by Ceran on Jul 23, 2021 16:17:03 GMT
Link. us02web.zoom.us/rec/play/P-7GvJpKnyR0DrmDLCWsLdYqHt4Yg8JKvzdCB02R4g-6oUCUvSc1rAtaNoQ8bmE9o8UdFFYHD-X59n5P.GmF5R0kzcUHrTWgC?continueMode=true&_x_zm_rtaid=Q9QGteOoSKmZdiwCm6omsA.1620716305156.e2a9b13914ac568022cc46d1d80b1817&_x_zm_rhtaid=810
MAKE A I YOU RELATIONSHIPa) With your body. I IT relationship is to divide yours muscles and try to model them into something. I YOU relationship is to love your while body. Yoga is not about headstand, being more flexible. But creating a connection with your body. The power is inside the body. b) With your relationships. Dont try to get something out of them. Enjoy them, love them, connect with them. c) With your mind. Personality, psychology Concepts that are frozen. Permanent identity. Like a machine. Looking at yourself like an image (your age, preference, gender, etc..) The way you see and define yourself is so important.
TRAUMAShock trauma (car accident, being in the war, being rapped) Trauma as ego response (difficult events being shut off from immediate experience and being conceptualized by the mind) -> when facing a difficult situation (divorce, rupture, losing our job, anger, sickness, etc...), we shut if off the feelings and sensations and not allowed it to be expressed -> stuck energy. (a traumatic zebra?) Holding so much tension in our body. -> The way we respond to it is crucial ->> We need connection with the body!! Not conceptualizing it but living it!! Stuck energy gives rise to the thoughts.
SEXUAL REFLEXOLOGY Karsai Nei Tsang 1) Pull your lingam front, right, left, and back (and pull your tongue out) 2) Massaging psoas, above pubic bone and iliac 3) Massaging sitting bone to pubic bone and inner thigh 4) Coconut oil, massaging the whole lingam (the head, the body, the testi) 5) Hold the root and circle the lingam, then switch direction (21x) 6) Toothpaste, milking up the lingam, contacting pelvic floor (3x,3x) 7) Oiling the testicles, massaging them and drawing them out 8) Massaging the chest, nipples (21x)
All about using massage to release inner tension (stuck energy // trauma) !!!
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Post by Ceran on Jul 23, 2021 16:17:19 GMT
Link. us02web.zoom.us/rec/play/WGWpY-EjGe5mHq7kqJHG2yOir9QJY2lr4hD6YH1G5LKe980YAyYdTI_y9UxN3nvYpMky08MqDf3NRLCE.qV_M4rWal39ap6B-?continueMode=true&_x_zm_rtaid=1VT2FqAoRHWoIzZ-ibBz0w.1620801265679.e1241eff865c1cc6c5532580be0603b1&_x_zm_rhtaid=302
ENERGY AND SUBLIMATION Anatomy of the energetic body 72,000 nadis (nada is sound, nadi is the one who carry the sound) The way of the sound flows Linked with the mantra (which govern the mind) Energy is created through sound Energetic body gives birth to the gross body. Chakra is a generator of a feeling. (Mooladhar brings a feeling of GROUNDED) (Swadisthan brings a feeling of PASSION) (Manipur brings a feeling of POWER) (Anahata brings a feeling of LOVE) (Vissudhi brings a feeling of SYNCHRONISTY) (Ajna brings a feeling of UNION) (SAHAHAJRA brings a feeling of CONNECTION) --> BRINGING THE PASSION INTO YOUR HEART, AND MINDFeel the passion in your lingam Bring the passion up Get in touch with sexual energy to know the other energy So anger be transformed in love, fear be transformed in confidence. 4 mindfulness of the bouddha- body - feeling - mind - dhamma (anica, anahata, etc..)
WHERE IS TANTRA FROM?Starting from very harsh practices (tapas, austerities, etc..) in order to overcome the body to get into transcendence the body is the enemy we want to kill it to experience the spirit story of Bouddha Neti, neti (not this not this, not the mind, not the body) But Tantra says.... We want to embrace the body, we want to embrace the world YES to everything Yes to that, yes to that.
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Post by Ceran on Jul 23, 2021 16:17:40 GMT
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Post by Ceran on Jul 23, 2021 16:18:21 GMT
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