Reiki Healing with Pazit

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Admin
Administrator

Posts: 75

Reiki Healing with Pazit Apr 7, 2020 12:53:45 GMT

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Post by Admin on Apr 7, 2020 12:53:45 GMT

Zoom link: zoom.us/j/452159711
Meeting ID: 452 159 711

Principles of Holistic Healing and Energy
We need to maintain our health on a daily basis.
Put those techniques in your schedule (before sleeping)
Waiting to have pain to take of ourselves is too late (and stupid)!
Ayurvedic definition of Health.
Health is not absence of pain, it is total harmony of our body, energy, mind and spirit.
It is our responsibility to take care of ourselves.
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Holistic Healing is concerned with the Whole.
Healing is becoming whole
Whole aspect of our being,
Broader perspective
When there is physical pain in the throat...
... feeling unable to express?
... in need of attention?
... feeling stuck? Need to say something?
Sometimes not linked with psychological issue underneath but mostly yes.
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4 levels of healing:
Physical ; Emotional ; Mental ; Spiritual (connection with higher self, our purpose)
Bringing into the energy into balance to heal the whole body.
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Energy comes in different frequency
From gross to subtle, from stone to thoughts, but from one unique source.
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Energy flows where the mind goes
Whatever I am focusing on, this is where my energy will go. Next time you feel pain, focus on the pain and send energy to it.
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The nature of energy is movement
Water stucking, it stink, become muddy, polluted.
Same with energy. If energy doesn't flow, it get stuck and unbalance are created.
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Energy wants to balance itself.
Do shavasana, put yourself out of the way of the energy. Allow it to balance itself by itself. Do nothing!
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Using the mind to manifest what we want.
Mind needs to be strong because mind is mostly impure with many limited beliefs and constrictions. Law of attraction. What I think will happen.
But mind is very confused and not sharp enough. Not to clear it.
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Pain is a message to pay attention.
Pain is not our enemy!
That we need to change something in our life.
To see something that it is not right
Specially, chronic pain.
First reduce the pain to be able to investigate it.
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Energy tendencies, such as mind conditionnements
Because we create a particular energetic pathway like a river which goes to the sea. River will find its way, no matter what. Once the pathway is created, energy/water flows through it automatically.
When being out of balance, which chakra suffer first?
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Ways to clean our energy
Sage ; Incense ; Sao Paulo (over the hands and feet)
Crystal (Selenite)
Tibetan Bowls
Humming
Salt
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Intention + Frequency= Healing
Setting an intention; find the issue but focus the end results. Focus on what you want and visualize it is happening right now. It is already done. It is already healed.
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Energy flows is blocked because of impurities and toxines
Physical impurities (drugs, junk food, cigarettes, air pollution, lifestyle, habit, lack of sleep, sexual activities) ; Bad posture
Mental impurities (fear, anger, stress, depression, overthinking)
Social impurities (judging, gossiping, overtalking, comparaison)
Spiritual impurities (lack of purpose, meaningless feeling, cut from the core)
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What bring purity in the body...
Vegetarian diet
Drinking enough water
Breathing properly
Cultivate good posture, spine long
Good sleep
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Because we hold on to the emotion we prevent energy from flowing
If someone insults us or blame us, we hold grudge against him and we cannot let it go, so as we do we hold the energy.
Not every disturbance of the energy flow is a negative one.
Allowing the emotion to flow and to let it be
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Making our energy very strong to protect ourselves
Daily reiki on ourselves to create a shield from external energy
and keeping our energy very strong.
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Reiki history
Rei means universe/life and Ki is energy
Founder is Usui
Be activated for healing or transformation
Origin in the east, india, before Buddha and was rediscovered with Usui
Everyone have access to Reiki
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Energy knows what to do
Knows where to clean, to charge, to cleanse, to purify etc..
We just need soft awareness and intention and let it go
Try to do as least as possible
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5 Reiki principles
Just for today, I will let go of worry
Just for today, I will let go of anger
Just for today, I will give thanks for my blessings
Just for today, I will do my work honestly
Just for today, I will be kind to every human living
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Initiation & 21 Days detoxification process
Use the time for self healing and reflection.
Do self healing every day. Give yourself a reiki everydays.
Engage in spiritual practice to increase energy flow
Celebrate the symptoms (headache, emotional urges, crying, anger etc..)
No alcohol, drugs, cigarette, meat, caffeine etc..
Keep a journal
Sleep well
Watch your dreams.
##########
Sounds frequency for healing
432, 528 and Theta brainwave

Last Edit: Apr 18, 2020 5:25:42 GMT by Admin

Ceran
Senior Member

Posts: 336

Reiki Healing with Pazit Apr 9, 2020 9:59:35 GMT

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Post by Ceran on Apr 9, 2020 9:59:35 GMT

EXERCICES AND PRACTICES

1a. JOINT ROTATION
--- Session I, ----
1. Eye o Rotate your eyes 12 times in a clockwise and counterclockwise direction
2. Neck o Turn your head to the right and then to the left. x12 counts.
3. Tilt your head backwards and then bend it forward. x12 counts.
3. Shoulders rotation. x12
4. Upper body Twist your upper body to the left then to the right. 12
5. Hips rotatoin.
6. Semi-squats o Slightly bend your knees and rhythmically move up and down. Repeat 50 times.
7. Raise your arms over your head, arch your body and exhale fold forward. x12
8. Knees Rotation x12
9. Ankle Rotation x12
10. Laughing Buddha o Raise your hand over your head and laugh loudly, use your diaphragm. Repeat 3 times.
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1b. FEELING THE HANDS
--- Session I, ----
One hand on chest, one hand on belly.
Breathing into the belly, into the Hara.
Hands on the knees, palm of the hands opened to the sky
Starting left hand, focusing on fingertips for 3mn then fingers then palm of hand then whole hand
Doing the same with the right hand
Finishing by feeling both hands and difference between right and left
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1c. MAKING AND ENERGY BALL
--- Session I, ----
1. Rub your hands together. Add your intention and awareness to the movement.
2. Set an intention. Hold the intention of bringing and feeling your “ki”, or life force, to your hands.
3. Keep a focused awareness. Be aware of your hands and feel this life force energy in each hand. Also, feel the connection and energy between your two hands.
4. Pull your hands gently apart. After your hands feel that they are filled with warmth and “ki”, and you can sense a strong connection between them, pull them apart gently and slowly until they are about shoulders distance apart. Keep the fingers together and the palms of the hands slightly cupped.
5. Keep your hands and fingers soft. Let them flow smoothly through the air. Keep them relaxed and fluid.
6. Bring your hands closer together. Focusing on the sensations in the hand and the space between them. Do not let your hands touch.
7. Repeat this process of slowly moving your hands together and apart. Maintain a slow and steady rhythm. Feel the energy in each of your hands, as well as the energy connecting them. See if you notice any changes in these energies as you complete the exercise.
8. End the exercise. At the end of this exercise, simply pull your hands slowly apart and let them drop down to your lap. Watch your hands for a while.
At first, it may be more of a mime routine. Your body may simply go through the motions. With a bit of practice, you are likely to notice a sensation between your palms. Some feel this as heat while others describe it as the force between two repelling magnets.

Opening practice (9th April)
--- Session II, ----
Deep breathing
Kapalabhati (120x)
Deep breathing
Setting an intention (what you want,visualize yourself healed, how do you feel, what do you do, etc..)
Bringing this intention into an image (inner sun) and send energy to it (from the crown to the heart to the hands to the image)
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REIKI SHOWER
Both hands above the head
Visualizing crystal light energy coming from above to the hands
Sweeping the hands slowly back to the ground
Cleaning away any toxines, negativity, dark energy
& making the sound 'Shhhhhh'
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8 STROKES OF BREATH
--- Session III, ---
Taking 8 small inhalations
and one long exhalation
with Venus Mudra

Reiki Healing with Pazit

Post by Admin on Apr 7, 2020 12:53:45 GMT

Post by Ceran on Apr 9, 2020 9:59:35 GMT

Post by Ceran on Apr 13, 2020 4:10:47 GMT

Post by Ceran on Apr 18, 2020 5:12:45 GMT

Post by Ceran on Apr 19, 2020 7:56:15 GMT

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